READ NEXT
Snoring affects 90 million Americans and the majority of these people “are unaware of why they snore or what snoring could indicate about their overall health,” according to Jagdeep Bijwadia,
Joint pain Joint stiffness is often followed by joint tenderness or pain during movement or while at rest. This also affects both sides of the body equally. In early RA,
You don’t get enough action With so many things going on in your life, your time spent with your partner may come second on your list. Think twice, though, because
Medication-related cough If you didn’t know by now, about 1 in 5 people who take blood pressure drugs known as ACE inhibitors can develop a cough. Your potentially life-saving medication
Control your blood sugar Diabetes can damage your blood vessels, according to the Mayo Clinic, increasing your risk for vascular dementia, triggered by reduced blood flow to the brain. Researchers
Keep your weight balanced There is also a clear link between obesity and cancer – putting on those extra cuddly pounds around your waist doubles your risk of dying of
You’re Taking Medication that Causes Swelling Hormonal contraception and hormone replacement therapy aren’t the only meds that can cause foot swelling. So can many other drugs, and usually for different
Turn to lemons Lemons contain citric acid, a naturally-occurring compound thought to aid digestion and soothe the stomach. Try adding freshly-squeezed lemon juice to water and sip throughout the day.
What not to freeze Cheeses are not ideal for freezing and the process not only affects the flavor but will have an adverse effect on the structure of the cheese.
Sweetened Non-Dairy Milks Yes, dairy-free milks are a godsend for lactose-intolerant folks who want their cereal/coffee/cookies with milk. But many flavored brands are loaded with empty calories, and some contain
Helps you regulate your cortisol When you sleep naked, the cortisol hormone helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you
Limburger Specifically, researchers have found that the bacteria that turns limburger into, well, limburger is the same genus of bacteria that’s on your feet. The stuff between your toes is
Breast Cancer Though you can’t get breast cancer from hugging someone with the disease, there is evidence to suggest that this condition is transmissible through organ donation. In fact, one
Eat oysters How’s this for a seductive proposition: Oysters are a rich source of zinc, which improves working memory among middle-aged and the elderly, according to research published in the
17. Limit alcohol The recommended safe alcohol intake per day is no more than two glasses when it comes to men and no more than one glass for women. Way
Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain
RELATED POSTS
© 2026 All rights reserved
