We’ve all been there: that moment when you just need to have a burger (or a milkshake or a bag of potato chips), and nothing else on Earth will do. But why exactly do we have food cravings? And what do they mean?
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A salmonella outbreak recently took everyone by surprise as it has already killed 47 people from across 12 U.S. states. As federal health officials found, the disease is found in
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
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Breast cancer has been an active matter of concern for years now and has affected millions of women and men. And given all this, there’s still a lot of misinformation
Many health issues could have a root in your gut. Your gut is so much more than your body’s destination for digestion; it’s the motor that keeps your engine running.
Nowadays, we are all spending much more time in our homes than ever, and it appears that about 28 percent of Americans—almost a third—don’t know how to cook. So, if you are one
We all have good and bad days and, sometimes, our bodies seem to be in the worst possible shape. However, it’s our duty to spot what our bodies are trying
You’ve probably confronted with some troubles falling asleep and you should know you’re not the only one. Some 42% of Americans average fewer than seven hours of sleep per night, according
There are eight B vitamins, and all of them give your body energy by helping to convert food into fuel. Vitamin B12 is especially important in producing DNA and maintaining
When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to
A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and
We all want to reach our goals in life and some stories inspire us to make them. So, fake it ‘til you make it! “I wanted to live a healthier
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