Cauliflower
If you know how cauliflower looks and tastes, you’re probably pretty surprised to find it on this list. Well, you’d also be taken aback by the fact that this ingredient is commonly used in Asia as a meat replacement. You can create a pizza crust out of it, you can make Buffalo wings and even create delicious steaks!
Potatoes
As one of the most commonly used ingredients around the world (for vegans and not only!), potatoes are a delicious meat substitute. Whether you roast them, boil them, bake them, mash them, or fry them, potatoes are always a favorite. Start your meal with a Creamy Potato and Cauliflower Soup. Potato Samosas with Coconut-Mint Chutney are spicy and delicious. Add potatoes to your burgers and enjoy a healthy, yet delicious weekend meal!