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You Crave Junk Food If you’ve just gotten out of bed after a sleepless night and feel the sudden urge to grab a burger and fries, know that this could
Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
Prevents diabetes Studies show that the anthocyanidins found in this healthy beverage can improve glycemic control and help normalize blood sugar levels. Also, its anti-inflammatory benefits can lower the risk
Hard candies “Hard candy lingers in the mouth for a long time as you wait for it to dissolve and deliver sugary goodness,” says Dr. Rozenberg. “It could take up
4. They disinfect their car keys and phones Your phone may be dirtier (germier) than a public toilet, so how often do you disinfect it? The same goes for the
Best nuts for your brain Peanuts are amazing for your brain because they are high in folate which is a mineral that protects your brain against cognitive decline. Also, like
Autism According to the Centers for Disease Control, men are much more likely to be diagnosed with autism in their lifetime, with a one-in-52 chance of developing autism spectrum disorders,
4. You’re experiencing panic attacks over and over again Aaron Fisher thinks that a single panic attack doesn’t translate to an anxiety disorder. He emphasizes that panic attacks are actually
In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back
The flu includes gastrointestinal symptoms Gastrointestinal issues are really rare among flu symptoms and it’s also known as the stomach flu. When you have these problems, it means you have
You hear wheezing when you breathe – By wheezing, we mean a high-pitched whistling noise when you breathe in or out. If you have it, you should go and get it
5. Oranges And Other Citrus The pulpiness of oranges and grapefruit provide a great source of fiber. To maximize this, make sure to eat the whole fruit rather than drink
No one can understand better than you the frustration you have when you know you have cancer and you must be very careful with all the things you do every
Your sleep schedule is out of whack There are many things that can disturb your sleep pattern, but a 2012 study published in the Egyptian Journal of Chest Diseases and
Is your hair trying to tell you something about your health? Maybe. Research shows that changes in your hair’s look, texture, or thickness can be signs of underlying health conditions.
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