Thanks to the flavonoid antioxidant quercetin (which reduces swelling) and a high water content of 96%, cucumbers “can definitely help prevent bloating,” says Gans. This crunchy veggie is also extremely versatile: eat it in a chopped salad, sprinkle on top of yogurt, or munch on cucumber slices with homemade hummus.
READ NEXT
Night Sweats There’s nothing worse than waking up sweaty. Both men and women may experience night sweats as a side effect of a hormone imbalance. Night sweats occur in men
Alcohol Well… you probably know that alcohol is sent through your bloodstream before it leaves your system, meaning that alcohol seeps out through your sweat glands and pores and this
1. Marburg virus In 1967 scientists identified Marburg virus, when small outbreaks happened among some lab workers in Marburg and Frankfurt, Germany who were directly exposed to infected green monkeys
Lack of Sleep There are two issues at work with sleep and weight gain. First, if you’re up late, the odds are greater that you’re doing some late-night snacking, which
How Many Kids You Have Atrial fibrillation, also known as a-fib, is a quivering or irregular heartbeat that could lead to blood clots. Women who get pregnant more than once
Your brain takes a beating when anxiety gets out of hand. Here’s how stress affects your brain—and how to calm back down again. Effects of stress: Your brain doesn’t learn
2. Fish And Omega-3 Fatty Acids Eating fish rich in omega-3s can be of great help in your quest to reduce LDL cholesterol. Some fish which contain the highest amounts
You’ve had an SCA Sudden cardiac arrest, as the name implies, it can occur suddenly without warning. There are many causes of SCA, including irregular heart rhythms and/or genetic abnormalities;
2. Keep your motivation up Motivation is the key to everything. Positive thinking reduces stress, the well known culprit of high cholesterol. Keeping your eyes on the (healthy you) prize can
Diagonal earlobe crease Research has associated an earlobe fold with a higher risk of coronary disease, as it may be a sign of blockage in the arteries. Also, there’s a
Abdominal pain – You might be suffering from tummy aches or belly bloat. Either way, abdominal pain is the number one non-injury reason in cases of adult emergency room visits. The
Sugar Scientists now know that eating too much sweet stuff can not only lead to diabetes, but actively damage your cells and increase your risk of developing cancer. But that’s
Gluten sensitivity Gluten isn’t the devil even if many people may swear otherwise. In fact, one recent study found that 86 percent of people who thought they had a gluten
“Self-care is something we tend to forget about because it can almost seem as if you’re being selfish,” says Apryl Zarate Schlueter, author of Finding Success in Balance: My Journey
Eat the right foods A diet rich in fiber, omega-3 fats and vegetables can curb inflammation and help fight cancer. Philippe Spiess, M.D., a genitourinary oncologist at Moffitt Cancer Center,
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
RELATED POSTS
© 2024 All rights reserved
