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Chronic fatigue syndrome Though the causes of chronic fatigue syndrome (CFS) have long been unknown, researchers recently discovered a link between the debilitating condition and lower levels of certain thyroid
Chicken All chicken should be cooked to an internal temperature of 165 degrees at minimum before eating. Otherwise, the poultry may serve as a carrier for all sorts of bacteria
Antibacterial Products Most anti-bacterial soaps, cleaners and even toothpastes contain Triclosan. This chemical actually fosters the production of antibiotic-resistant germs – and it’s only a matter of time before they
Anemia Wondering why you feel chilly? This condition might be a cause. Anemia happens when you don’t have enough healthy red blood cells to bring your body all the oxygen
We all know that bloated, uncomfortable, nauseated feeling after eating something that doesn’t quite seem to agree with us. However, just because indigestion is a common health issue doesn’t mean
If you’re in pain or have nausea, vomiting, diarrhea, or other symptoms, you’d do anything to feel better. Luckily most stomach bugs are short-lived. However, choosing the wrong kind of
This holiday season can be a total disaster for our bodies, due to its festive meals, not to mention the tone of sugar cookies we all love. These days will
Gastroesophageal reflux disease (GERD) If you notice something strange when it comes to your enamel, it may be a sign that you suffer from gastroesophageal reflux disease (GERD) also known
1. “Just because I look fine doesn’t mean I am.” “Even though I may look healthy and happy on the surface, [my RA means] I suffer with daily, often severe
About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic
Denial We can generally see trouble with others, but we can be oblivious to our own issues. This blindness can often crop up when it comes to addiction. About 54
1. Consider a desensitizing toothpaste If your dentist confirmed that you don’t have any underlying issues such as a cavity or fractured tooth which can cause your sensitivity, you should
Set your goal It’s important to set a concrete goal. According to an authoritative report by the Institute of Medicine, the frequently touted “eight glasses a day” rule is a
1. You feel bloated all the time While, indeed, there are many foods that can make you feel bloated such as beans, it’s not normal to feel this way after
Increase your protein intake Increasing your intake of protein and reducing your intake of carbs is one of the fastest ways to lose belly fat without additional exercise. Protein helps
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
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1 thought on “Anti-Oxidant Foods for a Healthy, Glowing Skin”
I agree with it, I share this statement. I always said to my daughter who has never believed for me, pfff!:)