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Anti-Oxidant Foods for a Healthy, Glowing Skin

Apples

In one study, subjects who ate apples, prunes, and drank tea had 34% less skin wrinkling than their counterparts who didn’t. This isn’t such a shocker because apples are abundant in fiber, Vitamin C, and multiple antioxidants.

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1 thought on “Anti-Oxidant Foods for a Healthy, Glowing Skin”

  1. I agree with it, I share this statement. I always said to my daughter who has never believed for me, pfff!:)

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