These types of drinks contain many artificial colors and sweeteners that can’t be qualified as food. Plus, with sports drinks becoming so popular, concerns have been raised on the possible impacts on health and weight. Results are showing how sports drink on their own have been associated with weight gain in teens.
Also, another concern was raised: does the frequent use of sports drinks has anything to do with tooth decay? The American Association of Pediatrics recommends drinking fewer sports drinks, and more water. If you had a long night and you’re hungover now, or you had a really sweaty fitness session, drink water or unflavored coconut water.
You shouldn’t fancy the next beverage…..
Anyone who is interested in living a healthy and active life is definitely fascinated by… Read More
Only now we are slowly beginning to understand why it's so important to wear sunscreen… Read More
Who doesn't prefer a trip to the spa when going on a holiday? Nothing can… Read More
There are many reasons why people have turned to supplements to improve their health. Of… Read More
Well, 2020 was the year we had to completely reorganize ourselves and our habits, due… Read More
Heat waves are very common during the summer season. Unfortunately, because of constant change in… Read More