Coke is so unhealthy that it’s actually worth mentioning twice. Straight-up sodas contain sugars, that contribute to calories without nutrients. Dark sodas, on the other hand, contain phosphoric acid, which reduces the amount of calcium your body absorbs, weakening your bones.
According to Naik, the intense sweetness of Coca-Cola (that results from high sugar content) should make any person vomit as soon as it enters the body. However, the phosphoric acid in the soda dulls the sweetness, which enables people to keep on drinking it. Blood sugar levels are dramatically increasing within 20 minutes of drinking cola, causing a burst of insulin. The liver turns high amounts of sugar into fat.
Next, too much of a good thing?…..
Some of us have a few clues about which foods are high in calories and… Read More
Losing weight is no easy job, but when it comes to belly fat, it seems… Read More
The number of bowel movements you have in a day depends on a lot of… Read More
Depression is a mood disorder that makes you constantly sad and takes away any interest… Read More
Living a busy and active life can make you choose things that are fast and… Read More
We can't remember when was the last time we watched so much news ever since… Read More