Processed sugars found in many prepackaged snack foods release an inflammatory trigger called cytokines into the body that can exacerbate arthritis symptoms, making it another one of the foods to avoid with arthritis. A study published in the journal Rheumatology found that participants reported immediate painful symptoms after indulging in refined sugar and sweets. Researchers believe the increase in painful symptoms is a result of increased glucose levels.
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Sugar Processed sugars found in many prepackaged snack foods release an inflammatory trigger called cytokines into the body that can exacerbate arthritis symptoms, making it another one of the foods
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