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Dark spots If you noticed dark spots which pop up on your skin all of a sudden, this could be a symptom of adrenal insufficiency or Addison’s disease. Your adrenal
Ulcers, IBS and Acidity Coffee has many compounds such as caffeine and the acids which are found in coffee beans can irritate your stomach and damage the lining of your
A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For many people out there, preparing these takes less
1. Opt for a well-balanced diet We all know that a healthy diet means eating enough fruits, veggies, and lean proteins; however, including certain foods that are rich in vitamin
Diabetes sign: You’re peeing nonstop Increased urination is telltale sign that your blood sugar could be out of control. When you have too much glucose—or sugar—in your bloodstream, your kidneys
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
In the addiction recovery industry, the word ‘meditation’ has become a buzzword. When you or someone you love is in their journey towards drug or alcohol addiction recovery, then you
You’re dehydrated Dehydration is one of the leading bad breath causes, other than poor dental hygiene, according to the Mayo Clinic. Not drinking enough water means food (and the bacteria
You have super-itchy skin Primary biliary cholangitis — a chronic disease that destroys the bile ducts in your liver — rarely has super-noticeable symptoms, but one early sign is experiencing
Add Coriander To Your Smoothie “Derived from cilantro seeds, coriander contains a blend of oils that help calm your gut,” says Patricia Bannan, RDN. This way, you’ll get rid of
Power down “Sleep is not an on-off switch,” says Michael Breus, PhD, author of Good Night: The Sleep Doctor’s 4-week program to Better Sleep and Better Health. “It’s like slowly
Reduces stress Physical and mental stress can cause increased levels of the stress hormone named cortisol. This hormone produces many of the harmful effects of stress and these effects can
Replace Your Latte With Black Coffee You might be surprised just how many calories you sip with your morning coffee order. A standard 12-ounce vanilla latte from Starbucks can contain
We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.
Some Statistics Did you know that 3% of insured U.S. adults under the age of 65 take medications that weaken the immune system? That’s according to researchers at Michigan Medicine,
Do unvaccinated people that are infected with the new variant show higher loads than we saw with other variants? As Kristen Bjorkman, COVID-19 scientific director for the BioFrontiers Institute at
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