It lowers the risk of type 2 diabetes
Whether you’re seeking to prevent type 2 diabetes or alleviate symptoms, green tea can help. The green tea formula helps sensitize cells, so they are more able to metabolize sugar.
In fact, a Japanese study found that those who drank six or more cups of green tea a day were 33 percent less likely to develop type 2 diabetes when compared to those who drank one cup or less.
