Avoid smoking
As you probably already know, smoking is bad for your health in countless ways. Smokers are also more likely to have an aggressive form of prostate cancer. When compared with current smokers, prostate cancer patients who quit smoking for more than 10 years had the same mortality risk as those who never smoked.
READ NEXT
Remeron (mirtazapine) Remeron is an antidepressant that enhances serotonin and norepinephrine, which are linked to weight loss. Yet the antihistamine activity of this drug may tip the scales toward weight
Loss of hearing or ear ringing The temporal lobe, located in the bottom middle part of the cortex behind the temples, is responsible for processing your ability to hear sounds,
It seems little is more complicated or contradictory than diet advice these days. Ask 20 people about the best diet and you’ll get 25 different opinions. So to help you
Diabetes People who don’t manage their diabetes can experience symptoms such as dizziness, sweating, trembling, breathlessness and chest pain. If you have diabetes, speak to your doctor about managing your
“Self-care is something we tend to forget about because it can almost seem as if you’re being selfish,” says Apryl Zarate Schlueter, author of Finding Success in Balance: My Journey
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
The color of your skin, hair, and eyes comes from a pigment called melanin, which is produced by cells called melanocytes. The skin disorder vitiligo, characterized by white patches of
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
Itchy, watery eyes Many things could cause your eyes to itch or fill up with tears from time to time. It could be a mild reaction to springtime pollen. But
3. Frequent hand washing There’s no wonder why our hands are so dry with how many hand-washing trips we make every single day. Dry and cracked hands can also be
Margarine Margarine’s hydrogenated oils turn into trans fats at room temperature, which are even worse than saturated fats.
Doctors, dentists, and nurses follow these rules when deciding who will take care of their health. Ask hospital employees “Their word trumps an Ivy League degree, prestigious titles, and charm.”—Marty
3. Psoriasis Did you know that psoriasis affects more than 2 percent of Americans? Well… here’s another surprising fact: it is not contagious! If you’re a doctor and you’re also
You’re Sweating More Some scientists say sweating plays an evolutionary role in sending warning signals to people around us. Sweat from exercise and sweat from stress are produced differently, though.
It Protects Your Bones As time passes by, your bones lose their strength and you’re more likely to break them or feel pain. Doing yoga helps you force your bones
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
RELATED POSTS
© 2026 All rights reserved
1 thought on “10 Tips To Maintain Your Prostate Health Easily”
Well at least tofu isn’t on the list of stuff to eat. Fish and chicken are good but you run out of options on ways to fix them. I recently had laser prostate surgery and prior to the surgery, my PSA was 3.69. After the surgery it was 1.79 so it seems there may be a correlation with the surgery and PSA drop. At least I hope so.