Humidifier:
Usage of humidifiers is one of the best home remedies for ear discharge. Dry air can lead to many respiratory infections and prevents the breakup of ear wax. Use a humidifier while you sleep to encourage steam build up and let the steam do the trick.
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Steroids Anti-inflammatory steroid medications like prednisone are notorious for causing weight gain. Fluid retention and increased appetite are the main reasons. Some people may also see a temporary change in
Severe heartburn can lead to esophagitis Esophagitis is inflammation of the esophagus, often caused by stomach acids backing up into the esophagus. This can cause painful, difficult swallowing and chest
Potatoes A freshly scrubbed spud that’s properly cooked is unlikely to cause illness. But watch out for potato salad. Cross contamination – the transfer of germs from one type of
Your memory has gotten worse Forgetting where you left your car keys is one thing, but if your memory has gotten much worse lately, there might be a reason for
Ginkgo Biloba It’s claimed to enhance memory, mood and clarity of mind and even stave off dementia, but that may just be an old wives’ tale. Marketed primarily to senior
Cranberries Consuming too many cranberries might actually increase your risk for certain types of kidney stones. Cranberries have a high amount of oxalates that can translate to an increased risk of
May help prevent macular degeneration The magical compound lycopene helps protect against oxidative damage and inflammation, but it can also help prevent age-related macular degeneration, because of its antioxidant and
Non-O type: An increased risk of gastric cancer Another interesting finding from the BMC Medicine study: Non-O blood types (A, B, or AB) also had an increased risk of gastric
“After all this, we’ll enjoy life more” is something that crossed our minds at least once since the beginning of the COVID-19 pandemic. And here we are: The world is
4. Take your veggie and fruit intake seriously Enjoying an apple a day really keeps the doctor away, and not only apples but almost all fruits and veggies. So, how
5. You are getting too much fiber Fiber is the best remedy to relieve constipation, but, overdosing on it can desensitize your stomach lining, making it less responsive to signals
Losing weight shouldn’t feel like a chore, and it shouldn’t feel so restrictive that you hate every second of your “diet” and then give up. Registered dietitian Emily Tills, MS,
Broccoli Broccoli packs the potassium-calcium-magnesium trifecta in every stalk.
Having an irregular heartbeat Unfortunately, in many cases, there are no symptoms of an irregular heartbeat, but it does increase your risk for blood clots. “Atrial fibrillation is a kind
A gluten-free diet has been all the rage in recent years – despite little evidence as to its benefit in the general population. Unfortunately, the fad diet has somewhat shadowed
Yeast infections Yeast infections most often occur in vaginal tissues, but men aren’t off the hook completely! Yeast feeds on excess sugar, which can be secreted in sweat, urine, and
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