Do Clothes Protect You From UV?
The simple answer is no, not really. You might think that spending time at the beach wearing a dress saves you from applying sun protection, but the sun isn’t that big for nothing. Simply applying a SPF 30 is enough to get yourself ready for sunny (or cloudy) days.
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Ofloxacin This is the most common drug of ear infection and has a really strange side effect: well…it can cause genital itching. Also, Ofloxacin can cause temporary “confusion about identity,
The number of bowel movements you have in a day depends on a lot of factors, from how much you exercise in a day, to how many meals you had,
Our skin starts getting fine lines and wrinkles sometimes as soon as our early 20s. Then, they can become much more obvious during our 30s and 40s. As we continue
Wear your favorite gear “I am mindful of what I wear. I know that sounds silly, but when I feel good in my clothing and am wearing the right pieces
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
You suddenly gain weight Of course, we all gain a few pounds after a vacation or when we change something in our lifestyle, but if you notice that you have
Bedroom Problems Diabetes can cause a decrease in sexual function in both men and women. Men may experience erectile dysfunction, while women may have vaginal dryness and problems with arousal.
Scratching your head over bruises you don’t remember getting? Maybe you find yourself wondering, Why do I bruise so easily? Bruising occurs when blood vessels burst and leak blood under
Lentils Lentils are doubly filling because they’re packed with protein and fiber, says Alpert: Each ¼ cup has 3.9 grams of fiber and almost 4.5 grams of protein.
Lyme Disease In the glory of tranquil summer days and long-awaited vacation, there’s a miniscule foe that’s causing massive concern—bloodsucking, disease-spreading ticks. Blacklegged deer ticks infected with Lyme disease are
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health
Be more active Obviously, being more active, going for a run or just enjoying your Sunday with a simple walk, all these healthy habits can lead to weight loss and
Pack on the protein Women should eat 46 grams of protein daily, if you can control this target you can lose weight and maintain a slim figure. “Protein helps to
Gruyere While a slice of Gruyere contains a lot of good things — like protein and calcium — it also has about 117 calories and 9 grams of fat per
What can be done? The best thing you can do to avoid constipation is to make sure you have a complete bowel movement, and then adopt a couple of habits
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