What Drinking Water on an Empty Stomach Does to You

What Drinking Water On An Empty Stomach Does To You

As you probably already know, Japan is in the top countries when it comes to life expectancy. But how do these people manage to stay young, healthy and fit for so long? Well, one of the (unexpected) answers is that they drink 4 glasses of water on an empty stomach.

That’s right. Each morning when you wake up, you should drink 4 glasses of water and you’ll be surprised by how much it matters. Here is the real life story of a woman who tried it all out.

‘’ I had a number of problems. My skin was very dry, I felt numb, and needed more energy. Doctors told me over and over to take all sorts of pills, but I threw it all away and started changing my daily routine. My results were amazing.’’

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