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Shoulder pain It is demonstrated that people with more heart disease risk factors were more likely to suffer from shoulder pain or rotator cuff injuries. Researchers aren’t very sure why
Avoid too much sun As we get older, our skin loses its strength, thus increasing your risk of skin cancer. Also, over-exposure damages your skin in a way that you’ll
Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental breakdown about your fall shoe purchases? Yeah, been there.) But while you may be adept
Liver cancer You normally won’t have any pain until your liver cancer has advanced to later stages. Once you do start to hurt, it can show up anywhere from your
It puts a crimp in your sex life A loss of libido or difficulty having an erection or an orgasm can signal that your blood-sugar levels are out of whack.
Have you heard about “The Fogg Method”? Well…for those who don’t, “The Fogg Method” uses the effectiveness of tiny, specific habits to create big changes in behavior. Here are some
Burger on a bun A burger on a bun is to be avoided in the morning, especially if it’s a takeaway! Burger patties aren’t necessarily unhealthy, though it does depend
Chocolate-Covered Almond Smoothie Ingredients 2 cups almond milk or coconut-almond milk 2 teaspoons cacao powder 2 tablespoons almond butter 1 teaspoon vanilla extract 1 teaspoon ground chia seeds 1/4 teaspoon
Itchy skin can be annoying – especially when it keeps you awake. Itch-transmitting nerves called C fibers lead to a satisfying release when we scratch, prompting us to dig in
Consider acupressure Acupressure is another potential pain relief strategy that you can try when a headache or a migraine comes on. Knowing where to apply pressure is key for alleviating
Misplacing things People with memory problems often put their belongings in awkward places and they aren’t able to find them later. For example, a person who suffers from memory loss
#5 Myth: You’re more likely to get sick from a vaccine than from the environment As you probably know, vaccines come from killed or weakened germs, or just specific proteins
Just because you’re not too sad and listless to get out of bed doesn’t mean you may not be depressed. Here’s what you need to know about high-functioning depression. You
It’s packed with omega-3 fatty acids, and according to studies, it may help with a range of medical conditions. Read on for more fish oil benefits. Protects your heart Studies
7. Remember the good old times When you’re feeling down, remember the good old times. We all have a particular memory that can instantly lift our spirits. Studies have actually
You may feel and remember nothing Sometimes the heart stops pumping blood and there are no symptoms. Other people may report that they felt dizzy, tired, cold, or weak right
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