Yoga is a low-impact exercise that can jump-start your blood flow. When you move, it brings oxygen to your cells. When you twist, it sends blood to your organs. And upside-down positions shift blood from the bottom half of your body up to your heart and brain.
READ NEXT
9. Hormonal changes A study released a couple of years ago found that hormonal changes in women can trigger psoriasis flares. The link refers to low hormone levels because psoriasis
Ketones Your cells don’t receive the glucose they need to function properly when your body can’t make insulin, so, to compensate your body is burning fat. Making this instead of
Social Support According to a study published in the Journal of Health and Social Behavior, people with more social connections are “healthier, and live longer, than their more isolated peers.”
It ails anxiety and depression Perhaps the most controversial subject surrounding medicinal cannabis is how it impacts individuals with anxiety and depression. Marijuana can have a positive affect on stabilizing
8. Loss of peripheral vision We’ve mentioned that glaucoma is an eye condition associated with aging… But did you know that it is actually called the ‘silent thief of sight’?
Blood in Stool A warning sign for colon or rectal cancer is blood in the stool. Sometimes you may notice bright red spots, and other times it may not be
Autoimmune-related Hair Loss This is also called alopecia areata and basically is a result of an overactive immune system. “The body gets confused,” says Dr. Glashofer. “The immune system sees
Thanks to the highly-refined, modern American diet, the average American isn’t getting enough of one of the most important nutrients: fiber. Without a consistent intake of healthy, high-fiber foods in
Gummy vitamins Gummy vitamins or fiber supplements are still essentially a piece of candy. They contain sugar and are also squishy and sticky, which makes it easy for them to
Chicken Having the same characteristics as eggs, chicken has a tendency to come standard with salmonella, and, time plus low temps is a recipe for disaster as those bacteria multiply.
Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your
5. You’re pregnant or losing too much blood If you’re consuming adequate amounts of iron and you’re still anemic, you could be pregnant. “Pregnant women are at risk for iron
Sugary cereals If you thought cereals are an amazing breakfast for your health, you are wrong, because they are loaded with sugar. “Eating refined carbohydrates and sugars in the
Digestive issues A ketogenic diet generally involves a major change in the types of foods you eat. Digestive issues such as constipation and diarrhea are common side effects in the
Hunger (Even Though You’ve Eaten) If you’re finding yourself hungry even if you’ve eaten, it could be a sign of dehydration. Your brain can get confused if your body’s not
Dizziness Just like every symptom on this list, occasional dizziness may have a wide range of reasons. If you’re struggling with dizziness often, though, it may be a blockage or
RELATED POSTS
© 2024 All rights reserved
