If you’re becoming forgetful, especially if you’re over the age of 65, you should speak with your doctor about the early signs of dementia. The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.
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This isn’t the kind of tired you can get over by spending a weekend sleeping or even going on a full week’s vacation on the beach. It’s a deep muscle,
We tend to think of fruit as a low-calorie and healthy food, eating it for snacks and even instead of dinner. But this habit is not correct for every kind
If you are constantly going out, drinking, not getting enough sleep, ordering takeout every day, and being a couch potato, it is obvious that the pounds will tend to pile
The heart is one of the most important organs in our bodies. It pumps blood to deliver the needed oxygen and nutrients to the cells and tissues. As you probably
Cholesterol can clog the heart’s blood vessels, but it can also affect the legs, leading to peripheral arterial disease, or PAD. Up to 12 million people in the U.S. have
There are many reasons you feel sick to your stomach and this pain can make you feel dizzy and disoriented. “Nausea is a general symptom that can occur in a
There are lots of reasons your eyes may feel dry at any given time, including staring at the computer too long; a dry, windy day; and allergies. But if you
Sitting for long periods of time is proven to have a plethora of negative health effects, from obesity and high blood pressure to abnormal cholesterol levels and even risk for
Choosing a great primary care doctor is no easy task. It can be particularly harder when you have moved to another town or worst… another state. Asking for recommendations from
Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid disease, and heart disease before you can even get to
Fluid Retention One major cause of weight gain is fluid retention in the body after surgery. The medical term for such retention is edema. Water is retained in the interstitial
Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new
When you’re aging, your bones start to deteriorate. Many events and conditions can lead to bone pain such as injuries, mineral deficiencies and infections. The most noticeable symptom is discomfort
Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid
1. Non-Starchy Vegetables Non-starchy vegetables have fewer carbs per serving. They include everything from artichokes and asparagus to broccoli and beets. This category of veggies goes a long way in
Body Aches & Pains According to Everyday Health, when we stress out, our sympathetic nerve system activates the flight-or-fight response. “Blood is then sent to major muscle groups that increase
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