Moderation is the key because drinking too much coffee may reduce its overall benefits. Excessive caffeine intake may have various adverse side effects although people’s sensitivity varies. You are most likely aware of your own tolerance levels, so consume no more than you can tolerate.
READ NEXT
Apple cider vinegar Toss a capful or so into a glass of water or warm it up into hot tea. Add lemon, honey, and even cinnamon, if you like. Don’t
Drink green tea Green tea is the perfect detox drink to help in losing belly fat. Catechins speed up your metabolism and aid your liver in burning fat. Consider swapping
From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your
Try meditating Being Zen doesn’t exactly sound like an eczema fix—especially when the itching is driving you mad—but “sometimes eczema flares up due to triggers, like stress,” says Lindsey Bordone,
You Sleep Well According to the UK’s National Health Service (NHS), lack of sleep puts people at higher risk of all sorts of less-than-fun conditions such as diabetes, weight gain,
If you are undergoing chemotherapy, you want to stay as healthy and comfortable as possible during treatment. What you eat during treatment can make a big difference in helping you
Did you know that 40 percent of women experience overactive bladders? “Take five women in a room and two of them are affected,” says Rupa Kitchens, MD, urologist at Urology
Hair You might be used to shampooing every time you get in the shower, but your hair might not like it as much as you think. When you let your
Obesity Overeating can lead to weight gain, but in a vicious cycle, obesity itself can also make you hungry all the time. Excess fat could cause your insulin levels to
It’s contagious Stomach flu spreads via the “fecal-oral route,” which is just as gross as it sounds. Basically, viruses from infected feces or vomit find their way into our mouths.
Diarrhea It comes as no surprise to most of us that your unhappy intestines are related to your balance of gut bacteria. When you develop inflammation or infection in your
That stiff neck feeling is a literal pain in the neck. But luckily there are some ways to ease the pain, right from your own home. Give your neck a
5. You’re picking the wrong hand sanitizer You don’t actually need to buy (and use) antibacterial hand sanitizer to stay away from colds because viruses, not bacteria, cause colds. The
Flulike Symptoms Fatigue, nausea, vomiting, weakness, stomach pain, lightheadedness, and dizziness are also signs of cardiac problems, especially among women. In one study of 500 women who survived heart trouble,
Ruminating A 2017 study published in Behaviour Research & Therapy found that ruminating—repetitively thinking about a stressor or problem without working towards a solution—can lead to an increase in symptoms
Gruyere While a slice of Gruyere contains a lot of good things — like protein and calcium — it also has about 117 calories and 9 grams of fat per
RELATED POSTS
© 2024 All rights reserved
23 thoughts on “8 Easy Tips to Make Your Coffee Super Healthy”
Also use almond milk rather than cows milk for your coffee. The almond milk cost less than cows milk and almond milk, derived from almonds has the health advantage of probably decreasing the risk of certain types of cancers.
I’m highly allergic to almonds. Should I still use it?
Go ahead Fronky boy see what happens, besides who cares
B NICE !
Ummm, I’d say absolutely not…
Fronk, if you’re allergic to it I’d guess you’d best not use it
No, don’t do anything you’re highly allergic to.
There are also oat, cashew, and soy milks that might work better for you
I drink mine black.
I drink mine black also. It’s hard to tell a good coffee with all these additives in it. You might as well buy cheap old coffee if you’re going to add stuff to it.
I add 2 shots of rye whiskey every morning.Great way to start the day!!!!!!!!!!! Healthy too !!!!!!!!!!!!!
almonds require exorbitant amounts of water to grow … milk is truly FOOD even if it IS a mammal’s other than human. Try to get raw milk, my state (NY) says no, but check the stats on raw milk safety. I drink it often, up to a gallon, YES , gallon a week.
I use fat free half and half along with cinnamon and just a touch of dark brown sugar to mask the bitterness in a strong blend, which is my favorite
Have been using raw milk for years now. SO MUCH BETTER much more pleasant taste. It is food. The substitutes, read the ingredients. Think. Natures food or science. Then choose.
I also add a good pinch of baking soda on top of the grounds before brewing. Reduces the acid of the coffee and makes it smother.
I put coconut milk in my coffee.
FRONK: If you are highly allergic to almonds do not drink this milk. A reaction can come on at any time you drink it which could range from mild to life threatening. Try soy milk or stick with cows milk. Good luck and enjoy!! 🙂
Coffee is literally liquid poison. It is a cardiac stimulant and triggers arrhythmia, and the oils in it are toxic to the cardiac and digestive systems.
Dumb question deserves a dumb answer, Jocky boy…
I have a permanent filter for my coffee maker. Does to do the same as a paper filter?
I put scoop of collagen in coffee
I put a bit of ground cinnamon on top of the grounds, a pinch of salt, too. Cinnamon is said to be an anticarcinogen, gives a good taste to the coffee.
Try lemon coffee, this is the name I dubbed it. Actually I use 2 tsp. of apple cider viniger in my 1st cup. Keeps the arteries clean! Also reduces weight when you eat an avacodo each day…cut out all starches!