Irritable bowel syndrome involves many symptoms, like cramping, abdominal pain, gas, bloating, and diarrhea or constipation, says the Mayo Clinic, and that’s why it’s so easy for doctors to misdiagnose. A 2014 study from the United European Gastroenterology Journal found one in 10 people initially told they had irritable bowel syndrome eventually found out they had something else, like Crohn’s disease or ulcerative colitis.
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Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. The average American eats about 22 teaspoons a day. That’s more
7. Your brain function decreases It’s crucial to spend more time outdoors if you want to keep your mind sharp and healthy, especially when you are a senior. A study
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
Honey has been used for the human body in traditional medicine for hundreds of years. This natural and miraculous substance contains some healthful elements that can really improve our health
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating
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Sleep As Much As You Should …and at the right time! Of course, there’s nothing wrong with a sleepless night from time to time, but don’t make a habit out
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The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase
Vitamin CÂ The ascorbic acid, known as Vitamin C, is a water-soluble vitamin that enhances normal growth and development and helps your body absorb iron. Your body doesn’t naturally produce
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Oily skin can be a royal pain to manage, especially when it leads to unwanted breakouts, blemishes, and blackheads. But if you are wondering what actually causes your skin to
The Holiday Season For most people, the holiday season is a time for joy and happiness. For others, it could lead to incredibly devastating health complications. You may think the
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