“I avoid bringing home junk food from the grocery store. If it’s around, I’ll probably eat it. If I’m out for dinner I may indulge as a treat, but not on a daily basis.” — Dr. Christopher Labos, co-host of the Body of Evidence podcast, Montreal
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You’ll have more cravings later “Studies have shown that eating a breakfast with a substantial amount of protein (around 20 grams) has an impact on nutritional choices the rest of
10. Fever As we all know, fever is the body’s response to an infection or illness. So, cancer patients will often have a fever as a symptom of this deadly
Black Death You’ve probably heard of the Pestilence, Black Plague or Great Plague before. This is considered the deadliest pandemic in human history. It peaked in Europe between 1347 to
Diabinese, Insulase (chlorpropamide) Some type 2 diabetes drugs cause weight loss. Others have the opposite effect. Sulfonylurea drugs such as Diabinese and Insulase—and others such as Actos and Prandin—stimulate insulin
Anyone who’s sat on a cozy couch across from a therapist has probably felt a whole lot of relief by the end of the session. The only problem? Afterward, you’re
Whole Nuts Peanuts, almonds, cashews, walnuts and pistachios all have potential to get lodged in a child’s windpipe. They are important foods to include early on due to allergy prevention,
7. You think you don’t need protein shakes You should remember that whey protein is not just for bodybuilders after an intense lifting session. In a study published in the
A skin rash Did you know that almost one in twenty leukemia patients has a skin rash? There are two main types of skin rashes linked to leukemia. The first
Stress Stress can cause a lot of things, including severe headaches and annoying stomachaches. Depression has been linked with digestive problems (including loss of appetite and weight loss) as well
You sweat for a reason What you need to know about embarrassing perspiration issues. Start by wearing looser workout gear, since rashes can be a result of friction from damp
Carrying something heavy on one shoulder “When you carry heavy bags on one side, you disturb the angle of your neck, and it can cause pressure on the nerves that
Epilepsy The seizure disorder epilepsy and migraine can both involve sensory disturbances and mood changes. Having one doubles your risk of the other, says Dr. Lipton, but either can come
Doctors are our guardian angels and no matter how hard it is to change our not-so-healthy habits, they will always have the best pieces of advice for us. With that
We all experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body. People can report feeling stressed when multiple competing demands
Frozen dinners and fast food Frozen foods contain heavily processed ingredients. Keep in mind that these foods are highly processed and have been linked to increased inflammation in the body.
Grab a fresh towel Dish towels are some of the scummiest things in your kitchen. In fact, nearly 90 percent of towels sampled contained coliform bacteria (the kind found in
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