A stomachache can knock down your Holiday plans, and, sometimes, the pain doesn’t come from what you eat. However, that doesn’t make stomachaches any less annoying and incredibly uncomfortable. Fortunately, doctors explain 8 reasons why your stomach might hurt.
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We have been dealing with viruses for a long period of time. As a matter of fact, humans and animals are in a constant battle with viruses and bacteria even
Proteins are building blocks for your body—they help make and repair your bones, organs, muscles and blood. But it’s important to know the right type protein to get its health
When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a
We’ve all had those well-intentioned moments when we resolve to make sweeping lifestyle changes: Quit smoking. Lose 20 pounds. Join a gym and exercise every day. While we should always
Sure, abs are sexy, but there’s a much better indicator of a healthy person than a hot physique: mental wellness. Emotional health has nothing to do with a person’s workout
Take a Break From Styling Your Hair Healthy, youthful hair is smooth, shiny and often ‘bounces’ while walking. While it’s true that we can’t do anything to change time, we
Sweating is the production of fluids secreted by the sweat glands in the skin—it is your body’s built-in cooling system. The explanation is simple: when your body temperature rises, the
Taking a lesson from healthcare professionals is always better than listening to our neighbors or reading options on social media. Although they take these things into consideration all the time,
When your doctor puts you on a prescription medication, reading the list of potential side effects can be daunting. While it may be tempting to ignore that fine print completely—after
You sleep in your contacts The enzymes and antibodies that protect the surface of your eyes require oxygen to fight off germs. When your eyes are closed at night, the
As we already know, sweating happens after making physical efforts, being stressed or standing in the heat – but why does it happen after 40 years old? Well, menopause can
Only now we are slowly beginning to understand why it’s so important to wear sunscreen wherever we might be. And for that, we have to thank global warming. But apart
When a friend or family member is struggling, our natural instinct is to take action and give them what we consider “helpful” advice. But here’s how to help someone with
Choosing Sugary Drinks What can be worse than eating lots of calories? Well, drinking them – at least that’s what Harvard researchers found. The main point is that sweet drinks
A head cold, again? Some years, it seems like you’re constantly coming down with something. But a worse-than-usual flu season may not be entirely to blame. There are a bunch
Getting older can bring senior health challenges, but, if you are aware of these common health issues, you can take steps to stave off disease as you age. According to
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