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Vaping Electronic cigarettes safer are than traditional cigarettes, that’s for sure, but that doesn’t mean they’re healthy. Some use them as an alternative while others use them as a gateway
You don’t participate in any kind of exercise As you already know, exercise is one of the most important things that you have to do to stay healthy and reduce
2. They drink plenty of H2O A survey found that the vast majority of those who tend to avoid colds and flu drink plenty of water. So, how much water
Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse. Anemia This common blood disorder
Myth: Cutting out gluten will help you lose weight Fact: You might think that at the very least, the diet restrictions of going gluten-free would make people cut calories. But
2. Stress may boost your memory In the wilderness, stress and memory are two crucial surviving aspects. Why so? Because animals need to remember dangerous locations, situations or predators in
Eating breakfast Those who are eating their morning meal tend to have lower rates of heart disease, high blood pressure and high cholesterol, according to a scientific statement from the
Blood in your urine No one wants to experience this, but it happens more often than you think. Blood in your urine can be caused by many kidney diseases, including
Adderall They have a history of being misused. In recent years, Adderall has been abused especially heavily by those who need to skip sleep to power through something, such as
Depression People who live in Nordic countries are more likely to commit suicide, and this is mainly because they don’t see the sun as often as we do, this is
After studying a group of healthy individuals for more than 10 years, researchers at the University of Texas Southwestern Medical Center discovered that those who scored poorly on five simple
Synthesize information You know those situations when you are at a dinner with your friends, and they start arguing over a political matter? They have a heated conversation, every 5
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
Lavender Many people drink this delicious beverage to relax and aid sleep. Research has shown that lavender may decrease anxiety and improve sleep quality in people with anxiety or anxiety-related
When you’re giving it your all at the gym, you don’t mind sweat. After all, a drenched tank top is practically a badge of honor—a sign that you’re pushing yourself
Chest pains can be scary, understandably—and you should definitely call 911 if you think you’re in cardiac arrest—but some types of chest pains may have nothing at all to do
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