Word to the wise: if a drink has the word “sweet” in its name, it’s probably not going to be great for you. Some bottled sweet teas, like Gold Peak’s Sweet Tea, contain 48 grams of sugar (or 96 percent of your daily value of added sugars) in one bottle. Meanwhile, grab a Large Sweet Tea at Sonic, and expect to slurp down 78 grams of the sweet stuff. Your blood sugar will be through the roof after downing that.
READ NEXT
Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by
Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
Swap Breadcrumbs for Crushed Nuts “Instead of breading your chicken or fish with breadcrumbs, try using crushed walnuts or pistachios to increase the heart-healthy fat and fiber content of your
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
Ignoring gum health Not many people realize that gum heath is closely related to heart health, but recent studies have revealed a link. Inflammation is a key part of both
6. You are a chocolate lover Bad news for sweet enthusiasts: Chocolate can be constipating, although the effect appears to vary from person to person. Research is limited, but one
Chicken One of America’s favorite protein sources shows up as a culprit for transmitting both salmonella and campylobacter. Chicken’s relationship with food poisoning is probably something you’re aware of or
You’re itchy If you have dry skin—especially in the winter months—you may bet used to feeling itchy. But when a good moisturizer provides no relief, it could be something more
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Loss of hearing or ear ringing The temporal lobe, located in the bottom middle part of the cortex behind the temples, is responsible for processing your ability to hear sounds,
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
Acrylamide in Coffee Acrylamide is a carcinogenic substance that appears when coffee beans are roasted at high temperatures. When the roast is darker, the levels of acrylamide are likely to
Infertility For many women, infertility issues stem from thyroid issues. Since the thyroid is so closely connected to the distribution of sex hormones, any irregularities in your thyroid hormone levels
Myth: Everyone should take immune boosting supplements. As we said before, you should talk to your doctor before changing something in your lifestyle, whether we are talking about diet or
RELATED POSTS
© 2024 All rights reserved
1 thought on “6 Worst Drinks for Your Body”
I don’t drink most of this stuff although I do like ginger beer once in a while because it has a stronger ginger taste than ginger ale. I do drink pure cranberry juice mixed with pure pomegranate juice and sometimes add some pure acai juice to cut the tart taste. All three have great health benefits. I don’t worry about the sodium content in tomato juice because I only add salt to eggs, use lots of other herbs and spices in its place for cooking and don’t eat much in the way of fast or processed foods. You just have to make good choices. I like the help against UTIs from the cranberry, the protection from artery plaque from pomegranate and acai. Tomato juice has its own benefits. The rest of those I don’t bother with. Orange and grapefruit juices I only get the unsweetened variety. When I want chocolate milk or chocolate for ice cream I make my own chocolate syrup using unsweetened cocoa and a bit of stevia.