Mental illness can only be controlled with both medication and therapy
In some cases, therapy is actually thought to do even more good than medication. The Substance Abuse and Mental Health Services Administration explains those who have anxiety disorders may benefit from medications for keeping symptoms at bay, but the meds themselves won’t help them address the reasons behind their anxiety.
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Choose a quality brand The quality of coffee depends on the processing method and how the coffee beans were grown especially because they tend to spray their crop with chemicals
4. You are following a low-carb diet Think twice before embracing a low-carb diet, because one of the biggest complaints people have after embarking on this type of diet is
Better Skin I started to look younger for my age. The wrinkles are smaller if not gone, my skin has a better tone, and it is practically glowing. Better Hair
The temptation it’s big when we are in a shop with cookies, candies and sweets, anything that has sugar. We can’t avoid sugar, it’s everywhere. Sugar it’s addictive and probably
Yes! We all know that we need to eat less and exersice more, if we want to lose some weight. But how much exercise does an average American really needs?
3. Taking into consideration coughing and sneezing rules That means using a tissue or coughing or sneezing into the fold of your elbow, says Dr. Bhuyan. If you use a
Sores or lesions are often caused by food irritations. However, if they last more than 6 weeks, they can be an indicator of infection or even oral cancer, so visit
Persistent change in bladder habits “If there is blood in the urine, that could be indicative of bladder or kidney cancer—but more commonly this is a sign of a urinary
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
Improper handwashing can leave you susceptible to germs. Make sure you’re not making these mistakes. You don’t wash long enough A recent Michigan State University study found that 95 percent
Strawberries are coming into season and I cannot wait to take advantage of their availability. In addition to being gorgeous and delicious, strawberries are incredibly versatile. These ruby gems are
Cardiovascular health Earlier this year, some researchers from Ohio University wanted to analyze the connection between heart health and the levels of vitamin D. In order to determine the relationship
You don’t get enough sleep If you can’t sleep, it may be a sign that you suffer from insomnia, or other severe diseases, such as depression. You should talk to
“Choose vegetables that are all the colors of the rainbow and focus on dark green veggies, too. These give us phytonutrients, which have many antioxidant assets that can put a
Round Fruits Though the number of pieces varies by region, eating any round fruit is a common New Year’s tradition. In the Philippines, the custom calls for 13, considered a
Your acne may get worse with age “As you enter perimenopause”—which can start as early as your 30s—”your estrogen levels drop, while male sex hormones, like testosterone, remain nearly constant,”
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