Addiction is voluntary behavior
According to the National Institute on Drug Abuse, addiction to drugs changes the brain, which can distort the person’s priorities and make them continue to use instead of seek help. While the initial drug use is a choice, the behavior becomes less of a choice the more it occurs. If they’re repeatedly taken, then self-control isn’t as easy to maintain.
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13. You have dizziness accompanied by chest pain While dizziness can actually be caused by a wide range of health issues such as vertigo, migraines, Meniere’s disease, an infection, poor
If you’re living with osteoarthritis, chances are the pain, swelling, and stiffness may have limited your activities and fitness routine over the years. This “wear and tear” form of arthritis
7. Buy organic honey For centuries now, honey has been used as a natural medicine for treating all sorts of ailments. Our ancestors used to eat honey when they had
What does your face say about you? Unfortunately, with age, health problems also occur, especially hypertension and cardiovascular diseases and this can be seen by the color of the face
Coughing and phlegm People who are suffering from bronchitis are experiencing an inflammation of the lining of the bronchial tubes. Symptoms include a persistent cough, thickened mucus, wheezing, and chest
A stroke is one of the leading causes of disability in adults. There are two kinds — hemorrhagic (a brain bleed) and ischemic (a blood clot) — that are triggered
Charred meat and grilling over an open flame Smoky meats from the grill may be tender and tasty, but they probably also increase your risk of cancer. That’s because the
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
Salt isn’t “bad” per se, says integrative medicine physician Pooja Amy Shah, MD. “It’s one of the most important components in our bodies,” she says. Sodium, the primary component of
5. Exercise regularly Exercising provides endless benefits. In fact, only a 15-minute walk a day can have a significant impact on our health. So, it’s time to put your legs
It’s time to say goodbye to sweet summer berries and juicy watermelon but there are plenty of healthy superfoods to reach for in the fall. Skip the usual pumpkin spice
7. Individuals with other conditions According to CDC, people with certain blood disorders, such as sickle cell anemia, and individuals who take blood thinners (such as Apixaban, Heparin, or Dabigatran)
You Get Headaches When You Cut Back Just like the caffeine headaches you get when you skip your morning cup of coffee, cutting back on sugar can lead to headaches,
A gluten-free diet has been all the rage in recent years – despite little evidence as to its benefit in the general population. Unfortunately, the fad diet has somewhat shadowed
Chili peppers Spicy foods like chili peppers kick-start your metabolism, and they may also help you stick to your healthy eating goals. According to a 2011 study from Purdue University,
7. Steer clear of acidic foods and beverages Consuming foods and beverages which are really high in acid can also lead to sensitive teeth. “Acid dissolves away tooth enamel, opens
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