To preserve your eyesight over time, you should take care of your eyes properly. The Centers for Disease Control and Prevention (CDC) estimates that nearly 21 million Americans have vision problems. Another 80 million have eye diseases that can eventually lead to blindness. Don’t take your eyes for granted! Learn how to protect them by introducing these habits into your life.
READ NEXT
It makes you go out more often No joke! Many people get off of work, change into their pajamas, and use this as an excuse to stay home the rest
Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain
Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of
When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for
When it comes to potassium, bananas may seem like the go-to food to get your fill of this mineral—one medium banana has around 420 mg, that’s 12 percent of your
Chronic obstructive pulmonary disease, a.k.a. COPD, is a pretty common health issue among Americans. It affects an estimated 30 million Americans, being the fourth leading cause of death in our
ALCOHOL can take a serious toll on your health and vary in severity from mild to life threatening. Not only the alcoholic individual is affected but also his family and
Once the summer heat reaches sweltering temps, taking your workout beyond the gym can pose some risks. About 618 people die from complications related to extreme heat each year in
Pain that occurs under the heel is known as plantar fasciitis. This is the most common cause of heel pain. Pain behind the heel is Achilles tendinitis. Pain can also
We all have some days when we are eating too much sugar. This Halloween just passed and we are probably filled up with sugar, because the temptation it’s big and
When mid-afternoon hunger strikes, the type of snack you reach for could determine how the rest of your day will go. Choose something sugary and full of refined carbs, and
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also
The average American consumes more than 126 grams of sugar per day (think: three 12-ounce cans of soda), which happens to be more than twice what the World Health Organization
Rashes are noticeable changes in the texture or color of your skin and they are very itchy. Doctors are likely to prescribe creams, lotions, or antihistamines for relief. They may
There are a lot of things found in your house as we speak that could damage your lungs and, unfortunately, that damage is permanent and irreversible in most cases. Our
When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root
RELATED POSTS
© 2025 All rights reserved
