Your sweat is telling something about your health, don’t ignore it! Sweat can reveal illnesses, infections or stress. As you know, sweating is a healthy way to get rid of toxins, but you should also know what it says about your health. Here are 7 things your sweat is telling about your health.
![](https://cdn.healthyhabits.care/wp-content/uploads/2019/08/10-rose-hip-tea-768x431.jpg)
12 Drinks With Less Caffeine Than Coffee
Caffeine seems to be safe for most people, at least up to the amount you’d get from four cups of brewed coffee a day. But that much could make you