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7 Shocking Things Your Sweat Is Telling About Your Health

You might need to kick the coffee habit

“Coffee increases perspiration in two ways,” says Liz Lyster, MD, of Holtorf Medical Group in Foster City, California. “First, caffeine stimulates the central nervous system, activating sweat glands so the more caffeine you have, the more you sweat. Secondly, the heat from the drink itself can make your body feel hot enough to sweat.”

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