“Dairy makes me all congested, I must be allergic”
“Many people will stop eating dairy foods, especially milk, thinking it is responsible for their nasal or sinus congestion and will assume they’re allergic to dairy. While it’s true that some people do have a real milk allergy, it is rare and must be confirmed by a test. It’s more common to see patients allergic to soy milk, which they use as a replacement for dairy.” —Murray Grossan, MD, author of The Whole Body Approach to Allergy and Sinus Relief.
