It’s better to prevent than cure! Knowing a few tips to improve your sight will help you to get rid of many unpleasant situations. You can do a lot more than just wearing your glasses. Vision loss is common among baby boomers, so try to enhance your sight with these simple tips.
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Blurry Vision Are you struggling to read street signs or watching TV from a reasonable distance? Well, it may be more than just needing new glasses. When left untreated, early-stage
Understanding blood glucose level ranges can be a key part of diabetes self-management. When you have diabetes, your blood sugar (aka blood glucose) levels may be consistently high. Over time,
Rheumatoid arthritis is an autoimmune disorder where a person’s immune system attacks their joints. This disorder begins with minor symptoms that come and go on both sides of the body,
You go the gym to for your health—but the gym itself can be a breading ground for germs and bacteria that could make you sick. Folliculitis What it is: An
Some of us have a few clues about which foods are high in calories and which are not. Well, no one so far managed to eat only kale and spinach
In 2020 alone, roughly 1.8 million people were diagnosed with cancer in our country. The world’s oldest documented case of cancer hails from ancient Egypt in 1500 BC. and here
Thinking that you’re healthy and actually being healthy are two very different things. You can go to the gym every week, floss after every meal, and go to sleep every
1. Oatmeal, Oat Bran & High-Fiber Foods Oatmeal is rich in soluble fiber, an agent known to reduce LDL cholesterol. Having only 5-10 gms of soluble fiber can help reduce
You need to adopt these habits now! Some of them are common and some are a bit strange but following these tips will help keep you healthy and happy for
It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
Whether you’re 17 or 71, odds are that you’ve experienced heartburn at least once in your life, if not more. According to the American College of Gastroenterology, more than 60
There are many different medical reasons for your shoulder pain. From osteoarthritis to heart problems—yes, you read that correctly—shoulder pain is annoying no matter the root cause. Aging is the
In addition to menstrual cramps, birth control side effects, and even pregnancy complications, tack this onto the list of painful health issues many women unfortunately deal with: urinary tract infections
Eyes that feel gritty Do you feel like there’s something in your eye that won’t go away? Something like sand or dirt? “The surface of your eye just literally dries
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
According to the American Thyroid Association, about 20 million Americans have a thyroid condition—and of those 20 million, a staggering 60 percent aren’t aware of it. The hormones that are
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