Avoid the heat
To make a summary for you: heat dries out the air, which dries out your eyes, so you should definitely turn down the heat in your house. Try adding some humidity in the cold season by bunching a lot of plants together in the room you spend most of time.
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Blood in your stool or urine Blood shouldn’t ever be found in your stool or urine, so even if your symptoms don’t require a trip to the ER, it’s important
Inadequate Hydration Dehydration occurs when you don’t drink enough liquid to replace the water lost in your urine, stools, sweat and breath. Several studies have shown that being even mildly
Cramps Everyone has experienced a stomach ache at some point in their life, moderate stomach pains usually are not due to a serious medical issue. However, stomach cramps that occur
Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic
Sunburn Be careful—sunburn can raise your blood sugar levels. “Sunburn can lead to ‘physiologic stress’ or stress to the body,” says Dr. Roach. Not only sunburn can raise your blood sugar
When Can We Expect Everyone to Get Vaccinated? The best news we could hope for is the fact that most people will be vaccinated by mid-2021. That may still sound
Ringworm If you ever notice a round rash on your skin, it’s a good idea to hold off on hugging your friends and family—or really just being near people in
#Subtle sign no. 5: Your cuts and wounds won’t heal People who already deal with diabetes know that wounds have a tendency to heal more slowly. Why? The answer is
Get enough sleep Fatigue is a frequent complaint of people with psoriatic arthritis. In one study, about 50% of patients reported trouble sleeping. The best thing you can do? Try
What causes muscle pain? You know that playing football all weekend will leave you sore on Monday or that putting in that extra tough workout in the gym is going
If you are undergoing chemotherapy, you want to stay as healthy and comfortable as possible during treatment. What you eat during treatment can make a big difference in helping you
6. Brown Rice It is true that brown rice is a food item that doesn’t tickle your taste buds. But then, it has numerous nutritional properties. It is low on
5. Enhance your brushing technique Don’t scrub your teeth too hard! “If we’re brushing aggressively and using something other than a soft or ultra-soft toothbrush, it can wear away at the
If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will
Fatty liver disease, more accurately called non-alcoholic fatty liver disease or NAFLD, occurs when more than 5% of liver cells contain fat. The exact cause of NAFLD is not known,
Flaxseeds are used in everything from smoothies to baking, but why, exactly, should you eat them? This superfood is loaded with all sorts of benefits, ranging from heart health to
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