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Your eyes will close slightly when you’re staring at the computer, reducing fluid evaporation and the risk of dry eye syndrome, says John Sheppard, M.D., who directs the ophthalmology residency program at Eastern Virginia Medical School in Norfolk, Virginia.
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Overview Signs and Symptoms When to see a doctor Causes Risk factors Prevention Overview Also known as food-borne illness, food poisoning is determined by eating contaminated, toxic or spoiled food.
4. Subway spokesman Jared Fogle lost 245 pounds Jared Fogle consumed Subway sandwiches for a year twice a day. For sure, this chain diet results was inspiring for other people.
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
It increases your blood pressure. The health risks associated with hypertension—or high blood pressure—include conditions like aneurysms, dementia, metabolic syndrome, and heart failure. And unfortunately, there appears to be a
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in
Genetics Your chances of getting a heart disease is higher if you have a parent who developed it. However, “if you do have a family history, it doesn’t necessarily mean
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
You shun sunlight “The body produces vitamin D when exposed to sunlight, which in turn helps it absorb the calcium needed for bone health,” says Sneath. “In the winter months,
Get enough exercise Keith McCrae, M.D., an oncologist with Cleveland Clinic Cancer Institute, works long hours but fits in exercise six days a week. He loves road biking—25 to 30
Raw Eggs Raw eggs were an essential part of a boxer’s diet in “Rocky,” but consuming them in real life can be dangerous. About one in every 30,000 raw eggs
Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
Don’t skimp on sleep Sleeping less than five hours a night—or more than ten—seems to raise your risk of dementia and an early death, according to a 2018 report in
In the addiction recovery industry, the word ‘meditation’ has become a buzzword. When you or someone you love is in their journey towards drug or alcohol addiction recovery, then you
Sweetened non-dairy milk Experts are suggesting to go for unsweetened plain or vanilla-flavored non-dairy milk because it contains fewer empty calories. Regular commercial almond milk, for example, has added salt
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