7 Surprising Habits That Are Making Us Sick

A.C.
LIFE

Your flu shot fear

Each time you encounter the intense inflammation that can accompany the flu, you release chemicals that damage blood vessels and may raise the risk of inflammatory-rooted diseases like heart disease later in life.

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Of the 10 leading causes of death, eight of them have been linked to the same underlying cause: inflammation, a chronically on-high-alert immune system response. What’s more, certain types of

7 Types of Cancer That Are Almost Impossible to Detect in Early Stages

A.C. May 29, 2020

1. Pancreatic cancer This deadly disease represents only 2 percent of all new cancer cases in the United States. Still, it recently exceeded breast cancer as the third-most common cancer

10 Tips From Masters to Enjoy Your Life More

A.C. December 27, 2017

With these amazing tips even the hardest pessimist will smile. Life is beautiful, so try enjoying it, because you’ll never know what tomorrow will bring. For putting a smile on

Alzheimer’s Disease: 7 Conditions That Raise Your Risk

A.C. August 26, 2019

Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse. Anemia This common blood disorder

9 Things People Get Wrong About PTSD

A.C. July 12, 2019

Post-traumatic stress disorder is much more common than many of us may think. Data suggest an estimated 70% of American adults have experienced some type of traumatic event throughout their

These 5 Benefits of Licorice Will Boost Your Health

A.C. October 8, 2019

When you think of licorice, your first thought may be of those black jelly beans that you always threw away in favor of the more fruity flavors. But licorice root

6 Secrets You Should Never Hide From Your Doctor

A.C. August 21, 2018

Your drinking habits “How many drinks do you typically have per week?” It’s asked at every appointment — and lied about almost as often. But drinking too much can have

5 Signs of Summer Seasonal Affective Disorder

A.C. July 5, 2019

Major depressive disorder with a seasonal pattern (MDD-SP), formerly known as seasonal affective disorder (SAD), is a type of depression that usually happens in the winter when there’s reduced sunlight,

7 Shocking Things Your Sweat Is Telling About Your Health

A.C. July 18, 2018

You need more sodium Add salt to foods such as eggs, vegetables or meats, because salty sweat is your body’s request for more sodium. If your sweat stings your eyes,

10 Reasons Why Your Stomach Hurts

M. C. October 25, 2021

Tummy trouble – Everyone’s experiencing from time to time some tummy issues. But there are some cases when you need to see your doctor. Gastritis – There’s a liquid that helps you

How to Maintain a Healthy Gut: 4 Simple Ways

A.C. May 1, 2019

Our gut is like our second brain. It controls and regulates so much of our bodies’ processes, from mood to sleep, metabolism, illness, and digestion. Therefore, our digestive health is

7 Things You Should NEVER Do Before Seeing Your Doctor

A.C. May 23, 2018

Don’t drink coffee before a blood pressure test If you’re going in for a regular doctor visit, you’re probably going to have your blood pressure taken. So, it’s best to

6 Important Reasons to NOT Microwave Your Food

A.S. June 14, 2017

Although it’s a bit more complicated, please make sure that you always place your food on the right plate! Even though you buy some foods and it says that they

50 Body Myths You Should STOP Believing (Part 2)

A.S. July 8, 2017

Shampoo and conditioner can fix your split ends. Since hair is dead, it can’t repair itself, so once your ends have split, they can’t be “fixed.” A shampoo or conditioner

Super Spice Can Reduce Inflammation

A.C. October 27, 2017

Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take

Check Out Why Too Much Sugar Is Bad for You

A.C. June 4, 2018

Can cause weight gain Sugar-sweetened drinks like juices, sodas and sweet teas are full of fructose, which is a type of simple sugar. Consuming fructose increases your desire for food