It’s been more than three decades since the world started enjoying the wonderful benefits of the microwave. This simple, practical tool helps us prepare foods in no time by simply pressing a button! However, the comfort comes with a risk…
You already know that even the most frozen foods can be cooked in no time using the microwave. That’s because it uses, among other things, radiation – which really hurts and changes the food composition.
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1 thought on “6 Important Reasons to NOT Microwave Your Food”
What studies were done to say that microwave destroys vitamin and nutrients in your vegetables? I read that they retain their nutrients in the microwave.