Although it’s a bit more complicated, please make sure that you always place your food on the right plate! Even though you buy some foods and it says that they can be placed directly in the microwave, double check everything! When heated too much, plastic gives off many chemicals that are absorbed by food.
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1 thought on “6 Important Reasons to NOT Microwave Your Food”
What studies were done to say that microwave destroys vitamin and nutrients in your vegetables? I read that they retain their nutrients in the microwave.