READ NEXT
Chipotle: Burrito Bowl With Chicken, Brown Rice, Black Beans and Veggies By selecting the burrito bowl instead of the burrito, you eliminate the calories and refined carbs from the flour
Corn Some of us frown on corn because it’s a stuffy vegetable. Well, it is stuffy because it’s a grain! One cup of corn kernels has 5 grams of protein,
Borage Seed Oil Borage seed oil is the richest source of gamma-linolenic acid (GLA), an essential fatty acid that helps to maintain the cell structure and function of joints
If you start your day with good intentions but end up diving into a hefty slice of a coworker’s birthday cake or a supersized burrito bowl, use these pro tips
Bloating Feeling bloated is another symptom of IBS. Bloating refers to a collection of gas in the gut, which can cause the abdomen to feel full and appear rounder than
Itching An itchy rash is one of the more common signs of an allergic reaction. It can be triggered by an allergy to sunscreen, metal, perfume, and a long list
Fauci worries about the effectiveness of the vaccine Fauci believes that the chances of a vaccine to be 98 percent effective are not that great. Instead, he said during a
Celiac Your gluten allergy and your gut health are the same. Celiac, a chronic autoimmune disease triggered by gluten, is thought to be interrelated to gut health because of the
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Pulmonary issues Inflammation of the pulmonary system is another possible symptom of lupus. The lungs become inflamed, and the swelling can extend to lung blood vessels. Even the diaphragm may
Antidepressant, antipsychotic, and Parkinson’s medications Elavil (amitriptyline), a tricyclic antidepressant, and thioridazine for schizophrenia are among a group of medicines with so-called anticholinergic effects. They block the transmission of nerve
We all experience stress and anxiety from time to time. Stress is any demand placed on your brain or physical body. People can report feeling stressed when multiple competing demands
Antibiotics cure the common cold. It seems silly to explain this, but antibiotics are for bacterial illnesses…not viral ones. Colds are caused by viruses, so antibiotics won’t do a thing
Create beautiful scenarios in your head Hey, do not forget that it is your mind and you can imagine everything you want, so take advantage of the control you have
2. Drug and coupon cards Most people face scary costs even when their insurance covers their medications and supplies. We are talking about copayment and coinsurance costs. Fortunately for people
Golden milk turmeric tea This spice could help your heart, ease arthritis pain, and relieve skin irritation from cancer treatments. Just stir it into a warmed jar of almond or
RELATED POSTS
© 2025 All rights reserved
1 thought on “6 Important Reasons to NOT Microwave Your Food”
What studies were done to say that microwave destroys vitamin and nutrients in your vegetables? I read that they retain their nutrients in the microwave.