You’re probably used to heating your glass of milk in the microwave. Well, you should know that microwave radiation actually turns the amino acids of the milk into carcinogenic substances! Of course, the quantity isn’t dangerously high, but on the long term it does make a difference.
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Medication side effects “A medication itself can be caustic or slow the stomach’s emptying, causing pain,” says Patricia L. Raymond, an assistant professor of clinical internal medicine at Eastern Virginia
If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. This diet incorporates the basics of healthy eating – plus a splash of flavorful
Nerve disorders Other nerve disorders may also cause regular cold feet. Nerve damage may be caused by trauma or injury, such as severe frostbite, or may be because of an
You have a compromised immune system A compromised immune system could inhibit your body’s ability to fight off a parasite. “Those with diabetes and HIV, as well as those undergoing
You’re clumsier than usual “If large nerves affecting sensation are damaged, then lack of coordination and failure to sense the position of the body can lead to falls,” says Smith.
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
Dizziness Not enough fluids in the body means the volume of blood in your body goes down. This can lead to a drop in blood pressure, which may result in
Bananas Bananas are nature’s prepacked and portable healthy snack. They’re filled with fiber, vitamin B6, and potassium — nutrients that promote sustained energy and muscle function, Berman says. Bananas are
You might be preoccupied with your health, and what can be done to maintain it or improve it. After a lot of research(which could basically only reinforce what you already
Fight Foodborne Bacteria Scientists tested peppermint oil on bacteria like E. coli, listeria, and salmonella. They found that it can stop all three from growing. It can also kill Staphylococcus
Poor judgement Your decision-making ability and judgment skills can suffer in the early stages of memory loss. You need to know that not everyone who makes bad decisions is affected
Drink alcohol in moderation A heart-healthy amount of alcohol is one drink a day for women and two drinks a day for men under 65, according to the Mayo Clinic.
4. Bumping elbows Doctors are also using this new greeting, which ABC News has dubbed “the new hand-shake.” The reason is pretty obvious—elbows are not likely to transmit coronavirus, especially when you’re
Try meditating Being Zen doesn’t exactly sound like an eczema fix—especially when the itching is driving you mad—but “sometimes eczema flares up due to triggers, like stress,” says Lindsey Bordone,
4. Individuals with diabetes Diabetes accompanied by other endocrine disorders can also put people at risk of more severe illness or death from the new coronavirus. The report on cases
What’s Your Sleeping Schedule? This is how it works: the less you sleep, the more calories you are likely to eat the next day. Of course, some people just feel
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1 thought on “6 Important Reasons to NOT Microwave Your Food”
What studies were done to say that microwave destroys vitamin and nutrients in your vegetables? I read that they retain their nutrients in the microwave.