Follow a Mediterranean-style diet
“I enjoy lots of fish, we only use olive oil for our cooking, and I have a handful of nuts for snacking.” — Dr. Jiao Yang, Live Well Exercise Clinic, Surrey, B.C.
15 Healthy Heart Tips Cardiologists Follow
“I enjoy lots of fish, we only use olive oil for our cooking, and I have a handful of nuts for snacking.” — Dr. Jiao Yang, Live Well Exercise Clinic, Surrey, B.C.