Coronaviruses are generally thought to be spread most often by what is known as “respiratory droplets” from an infected person — the little secretions we generate when we sneeze or cough. That’s why the spread of the virus between people has generally occurred through close contact.
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“Choose vegetables that are all the colors of the rainbow and focus on dark green veggies, too. These give us phytonutrients, which have many antioxidant assets that can put a
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself. According
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Overbooking yourself Don’t bite off more than you can chew! Try to manage your tasks and the number of them better. You don’t have to prove anything to anyone. Do
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Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for
Sleeping aids (nonbenzodiazepine sedative-hypnotics) Examples: eszopiclone (Lunesta), zaleplon (Sonata) and zolpidem (Ambien) “There are alternative drug and nondrug treatments for insomnia and anxiety, so talk with your health care professional
Cottage cheese Even though this breakfast staple doesn’t taste salty, a one-cup serving can carry almost 700 milligrams of the mineral—more than a third of what you’re supposed to have
Corner Bakery Café We love the Farmers Scrambler: eggs scrambled with red and green bell peppers, red onion, mushrooms, potatoes, and Cheddar cheese. (Its only 260 calories when ordered with
Pulmonary issues Inflammation of the pulmonary system is another possible symptom of lupus. The lungs become inflamed, and the swelling can extend to lung blood vessels. Even the diaphragm may
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Marital status The new study also found that the marital status of “widowed” was strongly associated with dementia. Previously, research has provided similar findings on older adults who are single
Originated in India, Yoga is a balanced system of mental and physical practices that serves the purpose of helping each one us to attain our highest potential and to endure
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
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