A common cause of hormonal imbalance, thyroid disease can trigger production of too much thyroid hormone (hyperthyroidism) or too little (hypothyroidism). The thyroid hormone is an essential part of metabolic processes in your body, so unbalanced levels can cause symptoms such as weakness and fatigue, fluctuations in weight, and muscle pain. These symptoms may be mild and can be mistaken for other conditions including depression.
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Heart attacks aren’t always the chest-grabbing, arm-numbing events you’d imagine. In fact, according to one study from the American Heart Association, 45 percent of all heart attacks in the United
Personal hygiene is, well, personal, but there are general rules when it comes to the basics, like washing your face. However, with so many beauty and skin care experts advising
Book your annual physical Though some argue that “generally healthy” adults might not need an exam and blood-work every year, your doctor will put that visit to good use. “Everyone
Sleep apnea can be life threatening Left untreated, sleep apnea can lead to dangerous complications, including high blood pressure, diabetes, irregular heartbeat, heart attack, heart failure, stroke, and more. “It
When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for
You can do a lot when it comes to heartburn at home. This annoying burning sensation affects more than 60 million Americans at least once a month. Home remedies are
You experience shortness of breath During a high intensity workout, shortness of breath may be just a normal symptom, but in some cases, people who experience this symptom should talk
You’re Always Tired Feeling really tired lately, no matter what you do? Liver disease might be to blame. One incredibly common symptom is chronic fatigue, which according to a 2006
Aim to get 10-30 minutes of midday sunlight to maintain healthy blood levels. Also, it’s important to know that people with darker skin may need a little more than this.
You can develop candida overgrowth Those who suffer from candida overgrowth can experience mouth sores as well and both are similar to yeast infection. In fact, “yeast love moist environments,”
Interstitial Cystitis It’s a fancy way to refer to an inflamed bladder. “Patients tell me that it feels like their pelvic area is burning all the time,” says Webster. In
Improve memory During sleep, we will experience consolidation process that will strengthen memory, and practice the skills learned while awake. If we try to learn something before bed, whether physical
Bedroom When it comes to bedrooms, they are pretty much free from germs… except for your pillow case. Considering the fact that your face is always on them, there’s highly
Water is an essential element to our survival and doctors always tell us to drink at least eight glasses of water every day. But did you know that warm water
Swelling in the legs: Persistent, accumulated fluid (edema) in the extremities. What it might be: Swollen legs are a symptom of many conditions, but perhaps most worrisome is heart failure.
5. Chew Your Food – A Lot! The more, the better! When you eat whole foods that contain more fiber, it takes considerably more effort to chew them. In doing
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