10 Accepted Health ‘Facts’ That Are Actually False

A.C.
LIFE, migration

Photo by NOBUHIRO ASADA from Shutterstock

Myth #9: Coffee consumption stunts growth

There’s virtually no link between coffee consumption and growth. Yet, some people believe this myth. And maybe they want to believe it to scare their children or grandchildren. Although larger amounts of caffeine can somehow limit calcium absorption, the impact is so small that its potential side effects are close to zero.

In fact, when consumed in moderation, black coffee (no creamers or sugar added) has a plethora of health benefits, including keeping Parkinson’s disease at bay, protecting against type 2 diabetes, and decreasing the risk of liver disease. And yes, you should know how much is too much.

Pages: 123456789101112

PREV 1 ... 7 8 9 10 11 12 NEXT

Leave a Comment Cancel Reply

READ NEXT

7 Good Reasons to Eat Grapefruit for Breakfast

A.C. May 2, 2019

Grapefruit can seem like an acquired taste. Their bulbous size; bitter pith (the white stuff that surrounds the fruit) and tart taste can be off-putting to those who are more

Very Quick Remedies for Your Leg Cramps

A.S. July 12, 2017

6. Walk on your heels: You may feel a little silly doing it, but walking around on your heels can help. This can improve the flow of blood to the

Facts About Thyroid Cancer You Should Know

A.C. June 18, 2019

You probably don’t give much thought to your thyroid, but the small butterfly-shaped gland in your neck—normally measuring between 4 and 6 centimeters or 1.5 to 2.5 inches wide—has a

Easy Ways to Drink More Water Starting Today

A.C. November 15, 2018

Drink water before meals Many nutritionists recommend drinking water before meals as a way of filling you up so that you eat fewer calories, but mealtime can also act

6 Types of Psychotic Disorders

A.C. April 14, 2019

Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these

9 Conditions That Are Hard To Diagnose

M. C. October 21, 2021

Hypothyroidism – Have you recently felt sluggish or inexplicably gained weight? Well, those can be signs that your thyroid isn’t making enough thyroxine. This can lead to changes in your body,

5 Things That Happen to Your Body When You Catch the New COVID

M. C. November 26, 2021

& Liver and kidneys – When your liver cells are inflamed or damaged, they leak higher amounts of enzymes into the bloodstream. Although liver enzymes aren’t necessarily a serious problem, this

7 Bad Habits Your Doc Recommends You to Quit

A.C. February 4, 2018

Carrying something heavy on one shoulder “When you carry heavy bags on one side, you disturb the angle of your neck, and it can cause pressure on the nerves that

Here’s How Sleep Can Impact Your Skin

A.C. July 16, 2019

Whether it’s sun exposure or certain diets, a lot of things can impact your skin’s health and appearance. And as you may know, how much and how well you rest

5 Weirdest Diets That Will Make You Lose Weight

A.C. October 23, 2017

5. Breakfast, lunch and dinner? The answer is cabbage soup diet! If you want to lose weight, you should eat cabbage soup. It works so fine because it is based

Sleep Better With These 4 Essential Oils!

A.C. June 26, 2019

Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils. We’ve all been through periods

10 Lifestyle Changes for Autoimmune Disease

C.A. February 1, 2022

fix your gut problems – it’s a no-brainer that your whole autoimmune system can be all over the place if you have health problems related to your gut. According to

10 Secrets Massage Therapists Know About YOU

A.C. December 13, 2018

That you’re a textaholic If therapists rub your shoulders, and you tell them it hurts, or it’s tight, they wonder how much you’ve been texting. It’s easy to forget how

10 Warning Signs From Your Feet You Should Never Ignore

A.C. September 13, 2019

Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid disease, and heart disease before you can even get to

Instant Noodles: What’s Bad About Them?

A.C. July 9, 2019

A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For many people out there, preparing these takes less

5 Real Reasons for Gaining Weight After Surgery

A.S. September 14, 2017

‘Comfort’ Foods This is another vice that most patients fall victim to. After all you have been through, it may seem like there is no better time to pamper yourself

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2024 All rights reserved

Powered by Inedit Agency