These Are the Worst Habits for Your Heart

A.C.
LIFE

Ignoring the snoring

Snoring could signal a more serious health issue—obstructive sleep apnea. This health problem in which one may experience pauses in breathing during sleep, makes the person more susceptible to heart disease. Unfortunately, this condition interferes with normal sleep, which is linked to heart failure, arrhythmia, stroke and increased blood pressure.

Drinking alcohol

Drinking large amounts of alcohol is awful for your heart. Heavy drinking can maximize the risk of various health issues such as liver disease and heart disease. Excessive amounts of alcohol may lead to cardiomyopathy, stroke and heart attack.

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