Search
Close this search box.
Search
Close this search box.

These Are the Worst Habits for Your Heart

Ignoring the snoring

Snoring could signal a more serious health issue—obstructive sleep apnea. This health problem in which one may experience pauses in breathing during sleep, makes the person more susceptible to heart disease. Unfortunately, this condition interferes with normal sleep, which is linked to heart failure, arrhythmia, stroke and increased blood pressure.

 

Drinking alcohol

Drinking large amounts of alcohol is awful for your heart. Heavy drinking can maximize the risk of various health issues such as liver disease and heart disease. Excessive amounts of alcohol may lead to cardiomyopathy, stroke and heart attack.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

15 Major Health Issues That Start With Your Thyroid

Chronic fatigue syndrome Though the causes of chronic fatigue syndrome (CFS) have long been unknown, researchers recently discovered a link between the debilitating condition and lower levels of certain thyroid

6 Common Things That Make You Tired

From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your

10 Tips To Maintain Your Prostate Health Easily

Enjoy fish constantly Fatty acid, known as omega-3, may help reduce your risk of developing prostate cancer. Omega-3 is found in certain fish including sardines, tuna, mackerel, trout, and salmon.

10 Signs You Could Have Psoriasis

Psoriasis is a disease that kicks skin-cell production into overdrive. New cells surface in a matter of days, instead of weeks, piling up faster than they’re shed. With plaque psoriasis,

6 Cancer-Fighting Foods You Should Eat

Broccoli Among all cruciferous veggies, broccoli is the only one with a sizable amount of sulforaphane, which is a particularly potent compound that boosts the body’s protective enzymes and flushes

9 Conditions That Are Hard To Diagnose

Irritable Bowel Syndrome – This condition will cause you pain in your belly area and changes in your bathroom habits that usually last at least 3 months. First, your doctor will

15 Simple Healthy Ways to Fight Aging

Berries Berries are the youth fruit. From blackberries, blueberries and strawberries to acai berry, the all family of berries is a healthy choice. This is due to flavonoids that possess

15 Lifestyle Changes to Help Prevent Cancer

1. Avoid sugary drinks No matter what brand you choose, all sugary drinks contain way more sugar than you think, and, as a result, sugary drinks consumption could translate to

10 Diseases That Affect Men More Than Women

Heart disease While both men and women are afflicted with heart disease, men are more likely to suffer from obesity, which is one of the leading factors that contribute to

Scroll to Top