Tomatoes & other red foods
Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called lycopene. Studies show that men who consume this fruit and tomato-based products have a lower risk of prostate cancer than those who don’t.
READ NEXT
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Put yourself first, because taking prescription pain meds it’s seriously and if you don’t know how to manage your problem, you could end up with serious health issues. So, manage
Sure, abs are sexy, but there’s a much better indicator of a healthy person than a hot physique: mental wellness. Emotional health has nothing to do with a person’s workout
Constipation is a condition that appears when you’re not having a healthy number of bowel movements every week. It’s not only extremely uncomfortable but also frustrating because you’re sometimes stuck
Psoriatic arthritis is a type of arthritis that affects some people that already suffer from psoriasis – a skin condition that causes red, itchy scaly patches. In general, individuals develop
With the spread of coronavirus, we are all focused on cleaning our homes as often and as well as possible. So, if you want to stay safe, you have to
You can find “the elixir of life” in every day habits, because, if you stay healthy enough, you can really enjoy your golden years as a senior. We asked medical
Whether you already know what allergens seem to affect you, or suspect that you could be reacting to a substance that, previously unbeknownst to you, you are allergic to, knowing
Personal hygiene is, well, personal, but there are general rules when it comes to the basics, like washing your face. However, with so many beauty and skin care experts advising
In most cases, stress is the factor that destroys marriages, relationships, careers and friendships, but it doesn’t have to be the villain in your story. It sounds silly, but stress
Plenty of the 48 million people who fall victim to foodborne illnesses each year couldn’t have done anything to avoid them. After all, we can only abide by those romaine
Have you ever thought what health issues you can develop when you sit down all day? A recent study found that more than half of us spend over six hours
Cut out soda “Avoid all sugary drinks, as they provide ’empty calories’ that don’t fill you up. The sugar may uniquely act on the liver to produce belly fat.” —Dr.
You probably already know that lying to your doctor is pretty bad. However, when it comes to diabetes, there are a few common lies people tell for different reasons. Never
Boost Collagen And Elastin Production “Our skin cell turnover dramatically reduces as well, resulting in dullness, dryness as well as fine lines and wrinkles. Retinols are critical to help speed
Going to bed hungry could hurt your weight-loss efforts! You don’t need to starve to burn fat. Plus, sleeping is an essential key to slimming down; researchers have found that
RELATED POSTS
© 2026 All rights reserved
1 thought on “10 Tips To Maintain Your Prostate Health Easily”
Well at least tofu isn’t on the list of stuff to eat. Fish and chicken are good but you run out of options on ways to fix them. I recently had laser prostate surgery and prior to the surgery, my PSA was 3.69. After the surgery it was 1.79 so it seems there may be a correlation with the surgery and PSA drop. At least I hope so.