Keep your weight balanced
There is also a clear link between obesity and cancer – putting on those extra cuddly pounds around your waist doubles your risk of dying of cancer. Reduce your fat intake and replace saturated fats with monounsaturated and polyunsaturated fats. Also, lower salt intake and drink moderately.
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1 thought on “10 Tips To Maintain Your Prostate Health Easily”
Well at least tofu isn’t on the list of stuff to eat. Fish and chicken are good but you run out of options on ways to fix them. I recently had laser prostate surgery and prior to the surgery, my PSA was 3.69. After the surgery it was 1.79 so it seems there may be a correlation with the surgery and PSA drop. At least I hope so.