Green tea is a great snack
Green tea contains catechins, antioxidants that can slow the cancer cell growth, promote cancer cell death. Men who drink green tea can reduce the risk of developing prostate cancer by as much as 70 percent!
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Beans are good for your heart If you have heart problems, you better start consuming beans. Beans are rich in fiber and some researchers found that getting 7 grams of
Most mental illnesses can be willed away Because many mental illnesses show few physical symptoms, it can be hard for others to sympathize and fully understand the extent of the
Vitamins and herbal supplement cautions OTC supplements can affect atrial fibrillation. For example, Vitamin E has a blood-thinning effect so if you’re on a blood thinner, speak to your doctor
7. Using your pearly whites to nibble your nails Please, don’t fall into the temptation of using your pearly whites to nibble your nails, open a bag of chips, or
A backache that won’t quit may not just be from shoveling, lifting too-heavy weights, or wearing too-high heels. These telltale signs suggest it could be osteoarthritis, or arthritis of the
X-rays, MRIs or CT scans for lower back pain Some physicians order an X-ray, MRI or CT scan right away for a patient who’s suffering from lower back pain, says
Psychotic disorders are a group of mental health conditions that change your sense of reality. They make it hard to know what’s real and what isn’t. When you have these
Sure, it’s pretty gross, but having a black or “hairy” tongue isn’t all that bad. It does, however, mean you should step up your hygiene by brushing more and drinking
Aloe vera Aloe has been used as an anti-inflammatory, antimicrobial, antiviral, and antioxidant. Although it’s widely used, much of the evidence for its effectiveness is anecdotal, and more studies are
If you’re in pain or have nausea, vomiting, diarrhea, or other symptoms, you’d do anything to feel better. Luckily most stomach bugs are short-lived. However, choosing the wrong kind of
We all have a preferred position that we end up sleeping in night after night, but what does that position say about us, and most importantly, our health? You may
Honey has been used for the human body in traditional medicine for hundreds of years. This natural and miraculous substance contains some healthful elements that can really improve our health
Gummy vitamins Gummy vitamins or fiber supplements are still essentially a piece of candy. They contain sugar and are also squishy and sticky, which makes it easy for them to
5. You have inflammatory bowel disease Those who deal with inflammatory bowel disease like Crohn’s are more prone to develop gastritis. According to Dr. Ivanina, when you struggle with Crohn’s
Opt For The Guac “Avocados contain a rare form of sugar called ‘Mannaheptulose’ that helps to lower excess insulin levels that can prevent you from storing fat,” says Dr. Shemek.
Your fitness goals are on track In one 2010 study, researchers found that fitter people not only tend to sweat at a greater volume, but they also start sweating sooner.
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1 thought on “10 Tips To Maintain Your Prostate Health Easily”
Well at least tofu isn’t on the list of stuff to eat. Fish and chicken are good but you run out of options on ways to fix them. I recently had laser prostate surgery and prior to the surgery, my PSA was 3.69. After the surgery it was 1.79 so it seems there may be a correlation with the surgery and PSA drop. At least I hope so.