These 8 Habits Raise Your Risk of Having a Heart Attack!

Tiny, red lines under the toenail It could be: A heart infection. Red streaks underneath the toenails or fingernails could be broken blood vessels known as splinter hemorrhages. These occur

5. Stress can give you confidence When you’re dealing with a problem that seems impossible to solve, you may experience a type of stress that’s actually good for keeping your

Dementia and Alzheimer’s A couple of years ago, a study determined the connection between vitamin D deficiency and certain types of dementia (Alzheimer’s disease was included). Researchers examined approximately 1,600

Sure, abs are sexy, but there’s a much better indicator of a healthy person than a hot physique: mental wellness. Emotional health has nothing to do with a person’s workout

Chronic fatigue syndrome If you’re tired all the time, it may feel like you have a chronic condition—but it’s probably not this one. Also known as myalgic encephalomyelitis, chronic fatigue