Being overweight
The biggest risk factor of developing cancer is obesity, Dr. Nita Lee from the University of Chicago Medicine says. “It has even overcome smoking.” A large percent of breast and ovarian cancer is associated with obesity, she adds. Cancers associated with overweight people and obesity make up 40 percent of Cancers Diagnosed in the U.S., according to the Centers for Disease Control and Prevention.
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You will lose weight Regular walking can help improve your body’s response to insulin, which can help reduce belly fat. The best part? You don’t have to walk for miles
Ginkgo biloba Ginkgo biloba is a herbal supplement that originates from traditional Chinese medicine. The tree’s leaves were used to treat brain and circulatory problems, as well as respiratory conditions.
Don’t create your own hand sanitizer Making your own hand sanitizer can lead to more troubles than you think. In fact, if you have access to water and soap, you
Are You Stressed? A hectic schedule, challenging job, family drama—whatever the reason for your stress, it may be the underlying cause of your weight loss struggles. That’s because of the
Egg Whites Egg yolks are highly nutritious, but also contain a lot of phosphorus, so folks with kidney disease do best to stick to the whites. Egg whites are high
Resist infection with vegetables Garlic and onions in soup, stews, and other dishes are both strong sources of anti-inflammatories and antioxidants, which help battle free radicals and viruses, says Elliott.
Multiple sclerosis, or MS, is a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause problems with vision, balance, muscle
Medication-related cough If you didn’t know by now, about 1 in 5 people who take blood pressure drugs known as ACE inhibitors can develop a cough. Your potentially life-saving medication
Psoriasis or eczema If head lice, dandruff, scabies, and allergic reactions don’t seem to be the culprit, maybe you are suffering from a skin condition like psoriasis or eczema. Dr.
If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something
Hard candies “Hard candy lingers in the mouth for a long time as you wait for it to dissolve and deliver sugary goodness,” says Dr. Rozenberg. “It could take up
Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
Vitamin D is one of the essential vitamins your body needs for optimal health. Low levels of the vitamin can put you at greater risk of infection, depression, and even
Part 2 Researchers at Imperial College London found a clear link between age and the likelihood of being hospitalised with coronavirus. And older people were also much more likely, once
Salt isn’t “bad” per se, says integrative medicine physician Pooja Amy Shah, MD. “It’s one of the most important components in our bodies,” she says. Sodium, the primary component of
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