5. Your muscle pain could be rhabdomyolysis
Rhabdomyolysis, often called by most doctors, rhabdo is a severe medical condition resulting in permanent disability. Sometimes it can be fatal. Rhabdo is basically muscle damage that comes from overexertion, toxic substances, or trauma.
In fact, rhabdomyolysis is pretty common among athletes and military personnel. Extreme workouts often translate to this condition, leading eventually to muscle tissue breakdown and myoglobin released into the bloodstream. This protein can also lead to kidney damage.
Overexertion is no joke. If you feel like you are not able to do it, don’t. In case we are talking about rhabdomyolysis that’s actually causing muscle pain, seek medical help immediately.